Emotional Health is the awareness of and ability to manage our thoughts, feelings, and behaviors. Emotional Health is a positive state of well-being which enables an individual to be able to function in society and meet the demands of everyday life.

Environmental Health encourages living in harmony with the natural world and understanding the impact of your interaction with nature and the environment. It also involves caring for your well-being by protecting yourself from environmental toxins and contributing to the well-being of the environment.

• Maintaining and improving the well-being and integrity of the natural ecosystems that surround us

• Recognizing our responsibility for the quality of the air, water, and land around us

• Making a positive impact on our homes, communities, and planet

• Creating sustainable human and ecological communities

• Harmony with the natural world

Mental and Intellectual Health encourages us to engage in creative and mentally-stimulating activities. These activities should expand your knowledge and skills while allowing you to share your knowledge and skills with others.Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.

Occupational Health emphasizes discovering your calling and engaging in work that is personally meaningful and consistent with your passion, values, and life purpose. It involves learning to balance work and leisure time.

Physical Health promotes proper care of our bodies for optimal health and functioning by encouraging the adoption of healthful habits (routine check-ups,, eating a balanced diet, adequate exercise, etc) while avoiding destructive habits (tobacco, drugs, alcohol, etc).  Overall physical wellness encourages the balance of physical activity, nutrition and mental well being. This in turn supports students towards making safe lifestyle choices, promoting, healthy lifestyles, thus maximizing their readiness to learn.

Social health is commonly defined as your ability to form meaningful relationships with other people and interact in healthy, positive ways. The way you connect to the people around you, adapt to different social situations, and experience a sense of belonging all contribute to your social health.

Spiritual Health is the ability to develop congruency between our values and our actions.  It involves searching for our meaning and purpose, while striving to establish a sense of inner peace and a balance with the rest of the world.